No matter how much you take care of your health, the current scenario around the world today demands extra care. This is where multivitamin and multimineral tablets come into play. There are some notable pharmaceutical companies like Mankind Pharma that has developed supplements to help keep our health maintained, HealthOK tablet being one of them. There are major reasons why we need supplements in our day to day life and for those who think otherwise we need supplements to boost immunity too, and to make this point clearer, we have listed some reasons why we need supplements today!

• Nutritional Gap
  The amount of nutrients our body needs is not enough from food alone; at times some have poor appetite, some maintain strict diet, and some have special nutritional needs. Multivitamin and multimineral tablets like HealthOK tablet bridges this nutritional gap and help you maintain a balance of nutrients.
• Aging needs
  The need of nutrition increases as you age as your body doesn’t have the same capability as before. The digestive enzymes that help absorb nutrients from food declines the older you get. You also tend to take more medication as we grow older, here multivitamin and multimineral tablet will restore the balance.
• Harmful chemicals
  Whether we are ready to accept it or not, these are results of pesticides, chemicals, and herbicide found in our food; to add to that, the growing pollution has increased our need for more vitamins; all the more reason to have a multivitamin tablet daily. These vitamins will help stop free radicals from harming our digestive and immune system.
• Physical activity
  Athletes who exercise daily require more energy and nutrients than the others. As exercise takes up a lot of energy in the body, it is important to replenish it and furl up your energy levels to promote recovery after a long workout session. Mankind's HealthOK tablet comes with Natural ginseng and taurine to help maintain energy, so besides all the healthy food that you are eating you can opt for this health supplement.
• Eating habit
  With plethora of eating joints everywhere and with the option of home delivery, many people have given into eating junk food that leads to poor digestion making it difficult for our body to get all the nutrients it deserves. With supplements like HealthOK tablets you can prevent certain damage that may come your way from indigestion.
• Expensive health problem
  As long as your health is fine you do not have to go to the hospital and spend money. They say ‘Health is wealth’ and this is what everyone believes in. Along with regular exercise and getting your body checked, taking supplement to boost immunity is recommended. Make sure you have Vitamin D, Vitamin C and Zinc tablets, but you don’t have to take them separately when you have HealthOK that has all these in one tablet, it helps build immunity against various diseases.
• Unfertilized soil
  While farmers take utmost care in growing plants, the modern techniques of farming rob plants of essential nutrients. This directly effects people who look for vitamins and minerals from plants, so until this is being taken care of keep your HealthOK tablets handy!